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This habit of the main causes这个习惯是引起胃灼热的主要原因之一



Tighten the belt because tight clothing can increase stomach pressure. Chewing gum also helps eliminate heartburn. Heartburn often occurs in up to a third of adults and about 30% of pregnant women. Although the pain comes from the chest, it has nothing to do with the heart, but the acid returns to the esophagus and corrodes. Causes of heartburn can vary-from stress, drinks and cigarettes to falling asleep after meals or quick food intake and chewing after insufficient food.

系紧腰带,因为紧身衣会增加胃压。口香糖还有助于消除胃灼热。胃灼热通常发生在三分之一的成年人和大约30%的孕妇身上。虽然疼痛来自胸部,但与心脏无关,但酸会返回食道并腐蚀。引起胃灼热的原因可以是压力、饮料和香烟,也可以是饭后入睡,或者是快速进食和食物不足后咀嚼。

If it is diet related, it usually happens about an hour after a meal. The best solution to heartburn is to prevent it. In pregnant women, symptoms disappear after childbirth, if you can't support it, try medications that neutralize stomach acid and hardly absorb from the digestive tract and do not affect your baby.

如果与饮食有关,通常发生在饭后一小时左右。防止胃灼热是最好的解决办法。在孕妇中,分娩后症状消失,如果你不能支持它,试试中和胃酸的药物,很难从消化道吸收,也不会影响宝宝。

WHO: "Coronavirus is not a pandemic, but masks are not enough." If your heartburn is caused by food, relax and eat slowly the second time you eat, and digest your food well. Do not overeat. Stress, rapid chewing, and swallowing increase gastric acid secretion, which increases the risk of heartburn. Acidic and spicy foods can increase acid secretion. Don't eat before going to bed, and don't fall asleep immediately after eating-this is the most common way that night mustard happens.

世卫组织:“冠状病毒并不是一种流行病,但口罩是不够的。”如果你的胃灼热是由食物引起的,那么在第二次进食时要放松并缓慢进食,并充分消化食物。不要吃得太多。压力、快速咀嚼和吞咽会增加胃酸分泌,从而增加胃灼热的风险。酸性和辛辣的食物会增加酸性物质的分泌。睡前不要吃东西,饭后不要马上入睡这是晚上芥末最常见的方式。

In more severe cases, heartburn can also cause chest pain, dehydration, swallowing problems, dizziness, and even vomiting or blood in the stool. In all of these cases, it is important to seek medical attention immediately. If accompanied by sweating or difficulty breathing, heartburn-like chest pain may mean more severe heart disease.

在更严重的情况下,胃灼热也会导致胸痛、脱水、吞咽困难、头晕,甚至呕吐或大便出血。在所有这些情况下,立即就医是很重要的。如果伴有出汗或呼吸困难,像胃灼热一样的胸痛可能意味着更严重的心脏病。
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